Migraines and headaches can be debilitating and can play havoc with daily life. It is not uncommon for headache sufferers to see a GP or a neurologist and undergo many tests that then return no diagnosis. This can lead to a sense of relief and then frustration at not being able to pinpoint and tackle […]
What causes shin splints? Shin splints are one of the most frequently occurring and common running injuries and there can be a number of reasons why you may be experiencing them. As a beginner, not warming up thoroughly before or suddenly increasing the level of high impact activities that you undertake is often the culprit. […]
Approximately 10 million people in the UK have arthritis, a common condition that causes inflammation and pain in a joint. It affects people of all ages, including children and often people with arthritis suffer hot and swollen joints that make it a struggle to do everyday things. At the Physiotherapy Partners, we are able to […]
Pilates was developed in the 1920’s by Joseph Pilates who championed the notion that physical and mental health are interconnected. It is a form of exercise that aims to evenly strengthen the body through a focus on posture, balance and flexibility with the great added benefits of reduction of stress and tension. The emphasis is […]
We’ve said it before and we’ll say it again, YourPhysioPlan is awesome! It is great service that provides access to high quality, private physiotherapy through affordable payment plans. YourPhysioPlan members can take control of their healthcare through The Physiotherpay Partners and can choose their clinic and treatment whilst avoiding waiting lists, GP referrals and excess payments. Unlike...
Summer comes around and tennis courts across the country start to buzz with excited players once again so there’s no better time to swot up with the Physiotherapy Partners on how best to stay fit for the season! The rhythmic and repetitive nature of playing tennis means that without proper care injuries can happen. […]
The Met office’s long-range weather forecast says we are in for a long overdue sunny summer with hotter than usual temperatures over the next three months. Amazing news! …Until the realisation dawns that having perhaps neglected the fitness regime over the colder winter months means you are a way little off how you had hoped […]
Do you find when seated that you often fidget and struggle to find a comfortable position? Given that in the west, we spend an average 55 to 75% of the day sitting it is not surprising and you are most certainly not alone! A survey of 2,000 people commissioned by Salonpas, (makers of pain relief […]
Here at The Physiotherapy Partners, we have a lot of experience treating horse riders, whether it is working to improve posture and balance or in a remedial capacity. If horse riding is your passion, you are no doubt well aware that picking up injuries is very common. It’s not just the riding and the potential […]
The Physiotherapy Partners have many years experience in the treatment of of sporting injuries and a have a practise in both Kidderminster and Halesowen. Golf is a sport that many people enjoy. On the face of it, it doesn’t appear all that rigorous but yet injuries do happen and in fact affect a large proportion […]
